“As a 45-year-old mom, athlete and master's swimmer, staying fit and strong is essential for both my performance in the pool and my overall health. Since starting the JACKED & ATHLETIC  program I've noticed a huge improvement in my strength, endurance, and agility. The workouts are perfectly balanced, challenging, and adaptable to my needs. I love how the program helps me push my limits while being mindful of recovery, which is so important at this stage of life. It's been a game-changer for my training, and I can't recommend it enough to others looking to take their fitness to the next level!”

“Working with JACKED & ATHLETIC and Jack Brown has been an incredible experience! His online training team is not only effective but also super easy to follow. Each exercise comes with clear videos that make it easy to understand the movements and maintain proper form. I love how the sessions are structured, making it simple to stay consistent and push myself. I genuinely look forward to every workout, and I’ve seen my strength improve week by week and substantially over the course of the past year. The best part is being able to track my progress - it’s so motivating to see the gains! I’m really excited to keep growing stronger with Jack’s guidance.”

“Jack’s remote program has been a major staple in my health and fitness plan over the last two years. The knowledge he implements in his workouts has helped me optimize strength and muscle building as well as recovery; I have struggled with shoulder tendinitis in the past, but it hasn’t been an issue since working with Jack. He is also highly adaptive and willing to listen and implement any feedback I might have. I would strongly recommend his program, remote or in-person, to anyone looking to take their health and fitness to the next level.”

“I’ve always loved training, but it’s 10x better when I show up to the gym, open JACKED & ATHLETIC, and can get straight to work without having to spend time figuring out what to do. Within a month of starting the program my numbers in the gym went up and more importantly I feel the best I’ve felt in years. In addition to strength training I love to swim, cycle, and live an active life. This program has helped me live my life stronger and healthier and I LOVE IT.”

“Training with Jack has been the best addition to my personal fitness goals and lifestyle since I stopped playing sports competitively. He is always available for questions and takes the time to explain in detail at any length. Maybe most importantly, he’s genuinely invested in both my enjoyment and success since I started the program, and he always asks for feedback to make things better. Can’t thank him or recommend working with him enough!”

“I love the JACKED & ATHLETIC program because it keeps me efficient and engaged in the gym. Balancing post college life, working a full time job, and still prioritizing my health was more challenging than I expected. The program has allowed me to show up to the gym with structure and confidence which I believe has led to awesome progress with my health and fitness. The demonstration videos and descriptions make it easy to follow along, and the workouts are the perfect balance of strength, accessory work, and mobility.”

“I used to go to the gym and do the same routine day after day. JACKED & ATHLETIC has been a game changer for me. In the past 4 months I’ve made more progress than I had in the previous 3-4 years doing my own routine. The sessions are challenging, well organized, and they all take me between 50-65 minutes. I use the demonstration videos to make sure I’m performing the movements correctly, and if I ever have questions I put them up on the message board where Jack and various other members of the program are always quick to respond. My favorite thing is that the program works in 3 week cycles. After making progress for 3 weeks, you start a new cycle which keeps training fresh and enjoyable, and NEVER boring.”